Healing Retreat
If we don't get there, the mind will take us there anyway. We must retreat to survive.
-Marcie Telander-
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Welcome! In this web site you'll find a collection of our favorite inspiring ideas, tips, articles, and reflections for body and mind. We hope you'll find them as helpful and interesting as we do. Feel free to send us comments and suggestions, as well as your own inspiring ideas; you'll be given full credit if they are posted here. We are updating this web site regularly; check "What's New ?" to find out what we've added recently. Enjoy your visit, and don't forget to sign our Guestbook before you leave.What's New ?
This Month's Daily Inspirations
March 1 - Compliment three people every day. It will make every day nicer for you and them
March 2 - Watch a sunrise at least once a year. Nothing like nature to brighten a day
March 3 - Blow soap bubbles like a child does
March 4 - Improve your people skills today by saying: Thank You, Please and Your Welcome, as well as use a firm handshake and met peoples eyes when you talk to them. Everyone will feel better about you, including YOU
March 5 - Return all the things you borrow - you will feel much better, as will the person who gets their items back. Plus a great start on your spring cleaning
March 6 - Sing in the shower in the mornings, or at least on your way driving to work. It will start your day on a nice tune
March 7 - Learn three clean jokes this week - plenty of joke sites are online
March 8 - Starting today brake yourself of one bad habit a month. Smoking, biting your nails, swearing etc. You will feel in control of your life again
March 9 - Write, phone, or email a friend today who you know could use some cheering up, or who would just like to hear from you. You will improve two people’s day, yours and theirs
March 10 - Be forgiving of yourself and others today
March 11 - Take lots of pictures of your family and friends....time marches on and we can never get time back, except in our memories
March 12 - Take 1/2 hour today for just YOU. Take a bubble bath, a walk, read a book…
March 13 - Change something in your life that will make you be kinder to your body. Join a weight loss support group, or get that check up you have been needing...
March 14 - Start to think of what flowers or plants you will plant this spring; it's a wonderful way to spend your day and the beauty lasts for many months to come
March 15 - Surprise loved ones with a little unexpected gift.....a card, a flower, or a note. Just something to say you think of them in a special way
March 16 - Wish upon a star
March 17 - Don't make your life so difficult that you can't realize that life is simple
March 18 - Leap, so you know what it is like to fly
March 19 - Dance to your favorite music
March 20 - Don't miss out on happiness because you did not stop to enjoy it
March 21 - Remember laughter is the best medicine, so take a daily dose
March 22 - Are you living? We are here to live, not just exist
March 23 - Forgiveness is the best way to get even with our enemies
March 24 - Do not spoil what you have in your life, by desiring what you do not have
March 25 - For today, pretend to be a candle and spread your light around
March 26 - We all need help getting back up at times in our life, don't let your pride keep you down
March 27 - Remember baby steps count towards getting to our goal
March 28 - Let the sun shine on your face, close your eyes, and enjoy its healing power
March 29 - Go look at the stars tonight, and feel God’s hand at work
March 30 - Be totally honest with yourself, so you can hear the voice of your soul
March 31 - Take time today to decide what is the one thing in your life that you want to improve. Set goal to make this happen